Alpha-GPC (L-alpha-glycerophosphocholine, choline alfoscerate) is a water-soluble nutrient that naturally occurs in the body as a precursor to acetylcholine and glycerophosphate. Choline is one of the key neurotransmitters in the brain's neural network, considered to be an essential nutrient as its role in reducing the risk of neural tube defects, fatty liver disease, and other pathologies has been well-documented. As a supplement, this compound rapidly crosses the blood-brain barrier and helps promote the synthesis of acetylcholine. In addition, alpha GPC encourages the development of cell membranes in the cerebral cortex, or "gray matter," for improved mental processing.
Studies show that Alpha-GPC may enhance bodily control, enhance muscle output and endurance and increase growth hormone production.
In the area of cognition, reported effects include Wakefulness, Dream potentiation, Focus enhancement, Mindfulness, Memory enhancement, Learning enhancement and Motivation enhancement.
Alpha-GPC may have the potential for the treatment of Alzheimer's disease,, dementia and other related disorders.
Alpha-GPC should not be used with Monoamine oxidase inhibitors (also known as MAOIs), used to treat depression and other mental problems.