The biological age, also known as epigenetic age, tells you how quickly you have aged in the past.
This allows conclusions about the overall state of your health: If your biological age is below your actual age, you are most likely on the right path to staying healthy long term. If your epigenetic age is higher than your chronological age, it is time to adjust your lifestyle. Exercise, fasting, anti-aging supplements, a healthy diet or reducing nicotine and alcohol consumption can have very positive effects on your aging process. The epiAge test helps you to overcome these challenges more easily.