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Creatine 99% powder

Creatine 99% powder

€8.00
€8.00
€0.07 g
-0% Sold out
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Product overview

Creatine is a natural compound primarily found in red meat and fish. It plays a crucial role in energy production, particularly in muscle cells. Beyond its well-known benefits for physical performance, research suggests creatine may support brain health by enhancing memory and cognitive function. Additionally, it has shown potential anti-aging effects by reducing oxidative stress and supporting cellular energy metabolism.

 

These statements have not been evaluated by the FDA, EMA or MHRA. Supplements are food products, not medicines, and as such cannot be used to diagnose, treat, cure, or prevent any disease. Food supplements should not be used as a substitute for a varied diet.

Dosing and storage

Recommended daily dose: up to 5g. Do not exceed.

Shelf life: 2 years.

Free measuring spoon included. The spoon holds 3.4g of Creatine and is dishwasher safe. For other products, please note that density may differ and the spoon may hold a different mass.

Store in a cool, dark place. Keep away from children.

For additional questions about dosing and storage, don't hesitate to reach out to us.

Quality and ingredients

Lab-certified 99%+ pure powder.

Ingredients: Creatine Monohydrate.

See our Certificate of Analysis, confirmed through 3rd-party testing in the European Union, here.

For additional questions about quality, don't hesitate to reach out to us.

Shipping

Free shipping starting from orders above €50, depending on your location.

Fast worldwide shipping. Orders are typically dispatched within 2 business days.

See our full shipping policy here.

Learn more about Creatine

What is Creatine?

Creatine is a naturally occurring compound stored in the muscles and brain, primarily in the form of creatine phosphate. The most studied and widely used form is creatine monohydrate, a highly bioavailable and effective supplement for boosting cellular energy production. It works by replenishing ATP (adenosine triphosphate) levels, which are vital for energy-intensive processes in the body.

While creatine is found naturally in foods such as red meat, pork, and fish, the concentrations in these sources are relatively low. For example, consuming a kilogram of raw meat provides only about 2–3 grams of creatine. This makes supplementation a far more practical and efficient way to meet daily needs, especially for individuals seeking its health benefits without consuming excessive calories or animal products.

Our creatine is 100% vegan, providing an essential source for individuals following plant-based diets, as natural creatine sources are absent in vegan foods.

How does Creatine work?

Creatine is best known for its ability to enhance physical performance by increasing energy production in muscle cells. It replenishes ATP (adenosine triphosphate), the body's primary energy source, during intense activities. This results in improved strength, endurance, and recovery, making creatine a staple for fitness enthusiasts and athletes.

Beyond fitness, creatine offers significant health and anti-aging benefits. It acts as an antioxidant, reducing oxidative stress and supporting cellular repair. This can help protect against age-related decline in muscle mass and strength, known as sarcopenia. Additionally, creatine supports brain health by improving memory, cognitive function, and overall mental clarity. These neuroprotective effects may help maintain sharpness and focus as you age.

Creatine also promotes cellular energy efficiency, which plays a vital role in maintaining overall vitality and reducing the risk of age-related conditions. Whether you’re looking to optimize physical performance or support long-term health and longevity, creatine is a powerful ally in maintaining an active and healthy lifestyle.

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